Wellbeing

Wellbeing is the many flavors of a life well lived: purpose, passion, personal growth, meaningful relationships, connection, service to others, quality of life, enjoyment, and happiness. In the following pages, explore and rediscover what’s most important to you and all that brings interest, joy, and meaning to your life and work. 

Meet the Team

Craig Keaton, PhD, LMSW

Director of Wellbeing

craig.keaton@tcu.edu

Preethi Kasilingam, M.Ed.

Assistant Director of Wellbeing: Student Involvement and Engagement

817 257 8449

p.kasilingam@tcu.edu

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TL;DR

Lead On from the Heart

By title and organizational flow, I am a leader. With that realization, I often turn my inclination for introspection to my leadership, to me as...

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TL;DR

TL;DR: Busyness to Busy-less

Ever feel trapped in a cycle of busyness and stress? It can feel so hard to “turn it off.” Trust me, I know. Having faced...

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TL;DR

Wellbeing TL;DR: The Foundation

Wellbeing is fundamental to health care that is healthy and caring, especially for an Empathetic Scholar®. However, what is wellbeing and how can you incorporate...

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Essay

Time Change: Mindset Matters

Why did my wife’s alarm go off so early this weekend? Wait, it didn’t. It’s just Daylights Saving Time. Depending on perspective and mindset, this...

Read More
Essay

Essay: Contempt Is Contagious, So Is Love

“I have decided to stick with love. Hate is too great a burden to bear.” – Martin Luther King, Jr. A few years ago, I...

Read More
Essay

Essay: The Job

The day I graduated with my PhD, just a few hours after I walked the stage and celebrated with my family, I got a call...

Read More
Essay

Essay: Bitter or Better – Are You a Glass or a Lake?

The winter holidays can be great, and often just what so many of us need. This time of year often finds us on the tail...

Read More
TL;DR

Lead On from the Heart

By title and organizational flow, I am a leader. With that realization, I often turn my inclination for introspection to my leadership, to me as...

Read More
TL;DR

TL;DR: Busyness to Busy-less

Ever feel trapped in a cycle of busyness and stress? It can feel so hard to “turn it off.” Trust me, I know. Having faced...

Read More
TL;DR

Wellbeing TL;DR: The Foundation

Wellbeing is fundamental to health care that is healthy and caring, especially for an Empathetic Scholar®. However, what is wellbeing and how can you incorporate...

Read More
Essay

Time Change: Mindset Matters

Why did my wife’s alarm go off so early this weekend? Wait, it didn’t. It’s just Daylights Saving Time. Depending on perspective and mindset, this...

Read More
Essay

Essay: Contempt Is Contagious, So Is Love

“I have decided to stick with love. Hate is too great a burden to bear.” – Martin Luther King, Jr. A few years ago, I...

Read More
Essay

Essay: The Job

The day I graduated with my PhD, just a few hours after I walked the stage and celebrated with my family, I got a call...

Read More
Essay

Essay: Bitter or Better – Are You a Glass or a Lake?

The winter holidays can be great, and often just what so many of us need. This time of year often finds us on the tail...

Read More

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